10/16
box squat: 170 x 3, 175 x 3 (pr)
conc. gm's: 85, 2 x 10
chins: +32.5, 2 x 5 (pr)
double leg lowering: 2 x 10
fun workout.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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