Beginning Thoughts:

This took place yesterday afternoon.

Workout:

Overhead Squats:
155 lbs x 3 reps x 3 sets
Felt really good and strong on this.

Back Squats:
315 lbs x 1 rep x 3 sets
I am doing this exercise after 7 and a half months so my form is a bit rusty and I haven't exactly found my groove yet. But, it'll improve over the next few weeks.

Hanging Air Kicks:
BW x 14 reps x 3 sets

Videos:

Overhead Squats and Back Squats:

YouTube

Overall Impression:

This next week has a whole bunch of exams coming up and I am glad I spent the whole day yesterday studying. I went out at night to Austin (yes, we drove to Austin) to eat at this place called Salt Lake which is supposed to be the best Barbecue joint in the US according to the Food Network. The meat was absolutely delicious and I probably had the best turkey in my life - it literally melted away in my mouth and I could cut it with my fork. After this meal, my friends and I hit up 6th street in Austin and it was my first time to Austin (I have passed through it like 100 times before but I've never really stopped there) and 6th street was pretty cool. It reminded me of Las Ramblas in Barcelona - except there were pubs and clubs instead of shopping stalls and the street in Austin was much narrower. Good times.

Anyways, I'll be hitting the gym sometime today depending on how much work I get done and I'll post the workout later..

I hope everyone's having a good weekend. Thanks for reading!

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