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IronWorker - SS gone WestSide
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10-19-2009, 08:42 PM
TALO
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Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
I take them ALL day. Mix about 30g with water and drink. During your workout is fine.
TALO
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