Thread: Pecs
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Old 07-09-2005, 01:46 PM
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bakkily bakkily is offline
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Join Date: May 2005
Location: Arizona, Phnx
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Default Pecs

Ok, my lower pecs are formed well. Upp Pecs as well. But the middle/side part needs some help.

I do bench for my chest, do incline once in a while, working harder on doing incline, found a way I can do flys with the weights I have, don't have any dumb bells though. Tell me what I need to do to form my chest better.
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