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hypertrophy!
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10-21-2009, 01:27 PM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Although I see what you're getting at with the extended rest periods... I have tried it a couple times and I find that i cool down, loose my focus and its too hard to get back into it. 7 mins is probably the most I do.
IW
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