I've found that I can't squat for crap (like normal) until I do a warmup and mobility exercises. Then I'm good for a few hours. Going to be scheduling that ROM/weakness assessment with my physical therapist in the next week or so, just have to wait for things at school to cool down.
Here are a few vids for today's form check. I didn't bother putting one up for pullups, because I'm more than confident in my form for those.
Mil. Press
Pullups
Unilateral Bench
Abs
First rep was a bit off-balance, but normal after that