If you're going to do rows with DBs I would get a platform to raise them a bit. You are rounding your back a bit to get that low. I would reccomend using a BB to start with the same start height as a DL.

If you want to use DBs then I think one arm at a time might be the ticket. I've always done them by putting one knee and one hand on a bench and use the opposite hand to do the pulling. If that makes any sense.

I looked for a vid on youtube but its mostly a bunch of dummies showing off how much weight they can row with shitty form. lol Anyone else have a good vid of a proper DB row?

*I found one in anuj's journal a couple pages back. Not too sure how to link it though.**

IW