10/26
bulgarians: 95 x 3, 100 x 3, 105 x 3
rdl's: 160, 2 x 8
rows: 90, 4 x 5
ss w/
theraband ext. rotations: 4 x 10
rev. crunches: +10, 2 x 17
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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