10/30
chinups: +32.5, 3 x 5
bench: 180 x 1, 190 x 1, 195 x 1
uni press: 35, 4 x 5
side bends: 35, 2 x 10
time for a sexy italian dinner
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name