Thread: The Rehab Journal
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Old 11-08-2009, 02:35 PM
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_Wolf_ _Wolf_ is offline
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Quote:
Originally Posted by Pitysister View Post
and squeeze your ass like crazy at the end of that pullthrough.

when in doubt....always squeeze that thing
As gay as this sounds, this is true. At the top of a deadlift, pullthrough or anything - including a military press, ALWAYS squeeze your ass.
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