Quote:
Originally Posted by iron_worker
Look at your overhead squat and imagine there is 100lb up there. Could you hold it up there like that? Hell no. You would fall straight on your face if that were any more than 20lb. The weight must be centered directly overtop of your center of gravity.
IW
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Right, that's what I'm having problems with. I can't get my arms back far enough. Probably leaning too far forward too, but the arms won't go. Working with it
