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Casey's Training Log
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11-10-2009, 07:04 PM
CaseyPL
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Join Date: Nov 2009
Posts: 19
I've actually just recently been cleared to do all cardio besides weighted cardio (farmer's walks, sled dragging) and running, so I may adjust my program into more of a typical three day full-body schedule with cardio on 2-3 of the off days.
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