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Old 11-11-2009, 06:54 AM
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supermad supermad is offline
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Join Date: Apr 2008
Location: hicktown indiana
Posts: 118

Balance your food intake and work hard, watch for overtraining. It's easy to push to far looking for the big payoff when your skinny. Personally I try to do an eight week heavy then an eight week light and that seems to work for me.
Everything worth having is worth hard work for.
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