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Old 11-11-2009, 01:48 PM
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Ross86 Ross86 is offline
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Quote:
Originally Posted by CaseyPL View Post
I've actually just recently been cleared to do all cardio besides weighted cardio (farmer's walks, sled dragging) and running, so I may adjust my program into more of a typical three day full-body schedule with cardio on 2-3 of the off days.
This sounds like a much better plan.
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