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Beached Whale Chronicles
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11-13-2009, 04:19 PM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
455lb is a PR is it not?! Wow man. Very solid work.
P.S. when you did those ab things I noticed that the wheels are starting look pretty huge!!!
Nice work.
IW
iron_worker
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