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:
Hmmmm.
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07-09-2005, 09:14 PM
WantingMuscle7
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Join Date: Apr 2005
Location: PA
Posts: 686
I hope thats not for everyday divide that up into chunks then take a chunk at a day for your upper body chest bis shoulders traps back tris divide them up and you can put some together in a work but dont kill yourself everyday same muscles.
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