Quote:
Originally Posted by gospdrcr
And can someone point to a good place to look at exercise form, thought Kane said there was something on GUS but I have only found a few there. Sorry for the book I just wrote but thought I would include some info.
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Exercise Vids/Descriptions here:
http://www.gustrength.com/exercises
and here (tons of mobility stuff):
http://www.gustrength.com/videos
Some training info here:
http://www.gustrength.com/training
If there is anything you don't see, ask for it on the forum there. It will be found or created. 
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