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Old 11-18-2009, 05:42 AM
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iron_worker iron_worker is offline
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Location: Saskatoon, Sk, Canada
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You are doing a slight push press and not quite strict military press. I don't know if this matters to you. The only effect I can see this would have would be more emphasis on lockout (tris) and less on the intial lift (shoulders). Which I guess could be good for your training... aka shirted bench --> lockout heavy.

Sorry, I guess I'm just mumbling out loud now. lol Let me know if anywhere close to being correct.

IW
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