Quote:
Originally Posted by WantingMuscle7
Load up on cals at your Mcdonalds few big macs.
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Nah. Go to Wendy's and order the triple: 12 oz, three quarters of a pound of beef (pre-cooked)!!
According to the Wendy's site: (I chose no cheese and no mayo)
calories: 810
fat: 45 g
sat fat: 18 g
carbs: 36g (31 from buns)
sodium: 1360mg
protein: 64 g
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