Thread: IronWorker - SS gone WestSide
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Old 11-23-2009, 02:05 PM
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Originally Posted by iron_worker View Post
The actual taste of the food and the self discipline part wasn't the problem. I'm having trouble with the bad side effects.

Why so high with the fish oil?

Well I've decided this week is going to be a deload so I'm dropping the cals down to around 2200 NTD and 2500 TD. I'll see if the dropped amount of carbs helps.

IW
6-8g of fish oil per day isn't "high". It's on the mid-lower end of the scale.
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