Thread: Good Stack?
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Old 11-23-2009, 03:35 PM
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Kevsworld Kevsworld is offline
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Join Date: Apr 2009
Location: Manila, Philippines
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I agree with the previous comment. Here are the supplements I recommend:
1. multivitamin (generic is fine)
2. whey protein (but get most of your protein from food)
3. creatine
4. fish oil

That's about it. There are a few others that may be worth taking, but not many. Spend your money wisely.
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