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Old 07-09-2005, 10:15 PM
Darkhorse Darkhorse is offline
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30 degrees of an incline will barely work your delts more than your flat bench would. You're not saying flat bench is better for upper pecs, right? The EMG machine is accurate IMO. ;)
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Last edited by Darkhorse; 07-09-2005 at 10:31 PM.
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