Deconditioning, again is a euphemism for detraining. Gotta love the substitution fallacy.

The actual load used there at the end with the thirty singles is probably around 80 to 85 percent of your max ability...going on with HST. (HST makes light weights "lighter")

So probably it wouldn't kill a horse. Or do anything to the horse. Since it says "lower body push" then it would only be squats one time a week.

Unless you factor in using this with enefficient trainees who are constantly detraining their upper strength ranges, losing amplitude, coordination, etc...then it could be hit and miss in terms of safety but talking about it makes me feel silly so I'll leave it at that.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.