Thread: Kane's Maximum Strength
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Old 12-07-2009, 01:01 PM
Kane's Avatar
Kane Kane is offline
Rank: Middleweight
  
Join Date: Nov 2005
Posts: 2,238
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Monday December 7th

184lbs

Deads
255x3
285x3
315x3
335x3

Good session. Starting to feel comfortable now.

Pullups
+15x5, +15x5, +10x5, +10x5

Pistols
4,3,3
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"Damn that's shit heavy" - Wolf


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