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constructive criticism
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12-08-2009, 12:06 PM
iron_worker
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iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
Ah yes. Well I do wide grip pull ups as well. Sometimes if my shoulders aren't feeling it I'll switch to chins or if I want to blast the biceps a bit more.
I think I need to switch to weighted pull ups soon.
IW
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