Quote:
Originally Posted by twoshay
I cut my drinking out entirely, and i saw results alot faster when i did this. i know its not an easy thing to do, especially at my age as all my friends want to do is go out drinking, but ive found it extremely beneficial, and i feel alot better now that i am not drinking
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I agree with Twoshay I quite drinking a couple months ago and between nov 3 and dec 8 I lost 2% off my abdomen. and another thing to remember is that your body is probably just getting rid of that snickers or fried food you ate when you were drinking two months ago. for men in general the stomach area is a main storage area so that is the first place it will store and the last place to burn, opposed to women (hips and butt). also I don't know how many meals a day you eat but smaller portions more often is going to help speed up your metabolism, also try not to eat a heavy meal right before bed (i.e. beer munchies ). stick with it man good luck