Thread
:
2 Months Progress ( critique, opinions and advices are appreciated )
View Single Post
12-10-2009, 06:10 AM
iron_worker
Rank:
Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
You were pretty lean to begin with but you have definitely succeeded in improving that.
Nicely done.
IW
iron_worker
View Public Profile
Send a private message to iron_worker
Find all posts by iron_worker