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Old 12-15-2009, 05:19 PM
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TALO TALO is offline
Rank: Light Heavyweight
 
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
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CEE is fine ,so is mono or Kre-Alkalyn.

I take one serving in the morning right when I get up with the rest of my pills and then I take one more serving after I workout....

Serving size is 3-5g
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