Thread: brand new to working out
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Old 12-15-2009, 07:43 PM
cmatthew4 cmatthew4 is offline
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Join Date: Dec 2009
Location: windsor ont, canada
Posts: 61
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Quote:
Originally Posted by TALO View Post
50% protein intake.
i have to half my protein intake when im on creatine???
really? why?
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