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IronWorker - SS gone WestSide
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12-16-2009, 05:02 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
lol could be?
I think it may be a cardio PR. I am able to run at 6+ mph now doing intervals of 10+ mins. I wasn't going to mention in though.
IW
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