felt like i needed some rest this week...so just did a short workout today...and might do some lower stuff on friday....maybe.
12/16
mp: 90 x 3, 105 x 3, 115 x 3
pushups: +45, 3 x 5
db rows: +35...18, 16
pushup iso: 1/2" off the ground for about 1:18
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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