Thread: beer belly fat
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Old 12-17-2009, 03:14 PM
cmatthew4 cmatthew4 is offline
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Join Date: Dec 2009
Location: windsor ont, canada
Posts: 61
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i drink regularly (not hard just a few)
it is true you will lose fat MUCH faster if you stop drinking entirely but that just no fun lol important thing to remember is not to eat fatty food while and after drinking... since your body try to burn the alcohol before burning fat all the fat you eat while consuming alcohol will be store directly as fat....
simply keep your routine going and avoid foods (especialy chiken wings ;-) ) while and after drinking youll notice quite a change.... also check what you mix if soda pick diet soda or water... simple changes like this youll see a major difference... losing fat can be easy if you dont drive yourself crazy over it
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