are you just starting working out for the first time in your life?
most high volume magazine/online routines are only good for people on the juice...or the ones that have it genetically easy. so doing an all isolation routine is not going to do much to start out with.
write out your workouts...so we can see what's up.
__________________
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
|