Thread: beer belly fat
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Old 12-24-2009, 11:04 AM
Pirate Pirate is offline
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Join Date: Jul 2009
Location: Phoenix, AZ
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Plus beer usually has over 100 calories in 1....and most people like to drink 5 or 6 so that is a HUGE amount of calories that you can just cut out of your diet, "beer belly" is a myth...you gain that extra weight because once alcohol hits your stomach your body stops burning everything and just burns that alcohol off, thus triggering fat storage....so I would suggest cardio and then some cardio and then maaaaybe...some more cardio
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