Exactly. I didn't know that I was "implying" anything though. All in all I think I was being pretty straightforward and clear

I'm not saying don't do the post workout shake and don't have a good preworkout thing in place. I'm not saying not to bother with it at all. I'm just saying don't get all precious over it and sweat every little detail of it down to the last gram and second.

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If you act sanctimonious I will just list out your logical fallacies until you get pissed off and spew blasphemous remarks.