Originally Posted by Pirate

Plus beer usually has over 100 calories in 1....and most people like to drink 5 or 6 so that is a HUGE amount of calories that you can just cut out of your diet, "beer belly" is a myth...you gain that extra weight because once alcohol hits your stomach your body stops burning everything and just burns that alcohol off, thus triggering fat storage....so I would suggest cardio and then some cardio and then maaaaybe...some more cardio