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Help for an amature?
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12-29-2009, 09:35 PM
Pirate
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Pirate's Stats
Height: 5'10
Weight: 159
BF %: 8.5
Join Date: Jul 2009
Location: Phoenix, AZ
Posts: 218
I always thought that anything below 6% becomes a health risk, and healthy percentage, especially if working out is between 10% and 12%...?
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