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Next stop 100% RAW worlds
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01-01-2010, 04:28 PM
TALO
Rank:
Light Heavyweight
TALO's Stats
Height: 6'1
Weight: 230
Bench: 3x350 (decline)
Squat: 1x500 (box)
Join Date: Sep 2006
Location: Alberta , Canada
Posts: 3,077
Dec 29
deadlift
405x3, 435x3, 455x5
good mornings
3x6@225
back extensions
3x12 with a 35lb plate
abs
planks, medi ball sit ups
TALO
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