I did lower body all summer with my brother (starting line football player) after 2 months, my knees still hurt EVERYTIME i did squats. Not worth it.

I can curl my weight, and bench twice it. Don't tell me about not wanting to do hard work. Big picture--I could care a less how my legs look. I have no need in real life to be able to leg press massive amounts of weight. If my legs can carry the weight my arms can lift...I'm fine. I lift because it's fun. I have certain goals in mind, they OBVIOUSLY are not yours. I didn't ask for help on making YOUR goals. I asked for help in reaching mine. If you don't want to help, then don't bother commenting.

I'm an electrical engineer by trade, and if someone asks me to design a computer chip to control a cell phone, I'm not going to tell them to build a fax machine. A fax machine MAY be better, but it's not wanted.