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incline bench: 100, 3 x 8
pistols w/ band: +10, 3 x 6
uni gm's: 40, 2 x 8
chinups: +10 x 8, +15 x 8, +20 x 8
301 tempo on everything except chins...it was more like 202. feels really weird to have a pump.
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And when you seek forgiveness
You will see there is no god
And for all eternity
You will cry my name
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