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:
is this a good workout routine?
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01-12-2010, 03:33 PM
widdoes2504
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widdoes2504's Stats
Height: 6 feet
Weight: 240
Join Date: Oct 2006
Location: New Jersey
Posts: 1,357
Can you be more specific? What exercises, sets, reps, weight, rest time between sets are you doing? What is your diet like? What are your goals?
Knowing this information will let us better help you.
__________________
Height: 6 foot
Weight: 240 pounds
Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)
Cardio sucks
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