Glad to hear you are recovering well and that your overall strength is good. Don't push too hard too fast and you will be alright. Take care and nice bench work.

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Height: 6 foot
Weight: 240 pounds

Bench: 415 (1x1)
Deads: 565 (1x1)
A2G Squat: 425 (1x1)

Cardio sucks
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