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CheckinĀ“out my workout routine
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01-13-2010, 05:02 AM
iron_worker
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Light Heavyweight
iron_worker's Stats
Height: 6'
Weight: 197.5lb
BF %: ~15%
Bench: 255lb
Squat: 290lb ATG
Deadlift: 385lb
Join Date: Jan 2007
Location: Saskatoon, Sk, Canada
Posts: 3,272
It's pretty heavy on volume but you're eating lots to make up for it and your goal is mass gain so I don't see too much wrong with it. I'm no expert at mass building programs though.
IW
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