View Single Post
 
Old 07-10-2005, 05:38 PM
Darkhorse Darkhorse is offline
Rank: Light Heavyweight
 
Join Date: Mar 2005
Location: CA
Posts: 4,174
Send a message via Yahoo to Darkhorse
Default

Something simple but effective is a brisk 45 minute walk around your neighborhood. DC always recommends that and the people he trains is shredded! I'll post a pic of one of his trainees so you can see for yourself. Also, you can jump rope without the rope. Noone's watching so you shouldn't feel stupid.
__________________

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


I can be found at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Reply With Quote