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:
Checkin´out my workout routine
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01-13-2010, 11:08 AM
ALPHA_XX
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ALPHA_XX's Stats
Height: 6´4´´
Weight: 200 lbs
BF %: ~12-13
Bench: 220lbsx8
Squat:
Deadlift: 330lbsx8
Join Date: Jan 2010
Location: Nuremberg
Posts: 75
thank you ;)
yeah, i´ve already cut down on the volume and concentrate now only on basic movements.
any further suggestions ?
ALPHA_XX
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