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Old 01-13-2010, 11:24 AM
aboutmuscle aboutmuscle is offline
Rank: New Member
 
Join Date: Jan 2010
Location: United Kingdom
Posts: 28
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Hey man, thats pretty good gains considering just 2 months your pretty lean now so now would a good time to start bulking up.

I also train the same one muscle each time only biceps and triceps work together. It a good routine and works well for me.

Anyway well done that a pretyy good achievement for 2 months.

Keep up the hard work!
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