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Old 01-14-2010, 07:05 AM
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ALPHA_XX ALPHA_XX is offline
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Join Date: Jan 2010
Location: Nuremberg
Posts: 75
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you´re right, i´ll do the squats first. i always do front aquats, because they suite me better, than back squats. and yeah, deads...i rotate them withe rack pulls, which are deadlifts from knee height. and the other stuff i switch it up every 6 weeks
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