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Checkin´out my workout routine
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01-14-2010, 10:54 AM
ALPHA_XX
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ALPHA_XX's Stats
Height: 6´4´´
Weight: 200 lbs
BF %: ~12-13
Bench: 220lbsx8
Squat:
Deadlift: 330lbsx8
Join Date: Jan 2010
Location: Nuremberg
Posts: 75
ok, thanks a lot for your advice ;)
yeah, gaining muscle will be my priority in the next 4 months until may.
and after i´ll get ripped for summertime
ALPHA_XX
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