by the way....do you guys have curd/curd cheese in the U.S.
here in germany we have it and i eat a lot of it, it contains 12g of protein, 4g of carbs, 0 fat per 100g(if you choose the lean one) and it´s extreamly cheap, only 45 euro-cents (~38-40us-cents) per pound.......well sorry it´s offtopic, i´m just curious, ´cuz in italy they don´t got it...
so if you´ve got acces to it, mix your whey with it, if you want to replace a meal or need a good snack