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01-15-2010, 03:03 PM
Pirate
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Pirate's Stats
Height: 5'10
Weight: 159
BF %: 8.5
Join Date: Jul 2009
Location: Phoenix, AZ
Posts: 218
I just got weighed and measured...I gained 8 pounds, 4 of which were pure muscle, in 30 days. And I am trying to bulk up so that is all good news for me =D
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